Updated: 2026-10-18
Tuina massage (推拿) (推拿)
Cost: 200–450 ¥ per session · Duration: 30–60 min · Course: 3–7 sessions
What it is
Tuina is the Chinese therapeutic massage, distinct from the European tradition. The practitioner works not only on muscles but also on joints, trigger points and meridians. It is applied for back pain, joint conditions and recovery after injury.
When it is applied
- Back, neck and lower back pain
- Osteochondrosis, disc protrusion
- Joint conditions
- Muscle tension
- Recovery after sports injury
How a session works
A session can feel intense — a 'good pain'. Afterwards you feel lightness and relaxation.
Programme cost
A single session is around 150–400 ¥. A 7-day course starts at 8,000 ¥, a 14-day course at 15,000 ¥. The price depends on the number of procedures and the length of the programme.
Accommodation and flights are paid separately. The full budget for 14 days is typically 30,000–55,000 ¥ per person including flights.